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Increase Fiber Slowly Add fiber foods like fruits, vegetables, legumes, and whole grains a little at a time Ask your provider if fiber supplements would be helpful 4
GLP-1 medications such as Ozempic, Wegovy, Mounjaro, and Zepbound have transformed weight management and type 2 diabetes care for millions of people
3 These improvements are largely driven by weight loss, though semaglutide may also have direct effects on insulin signalling
To view a copy of this license, visit About this article Cite this article Rose, S., Melnyk, S., Pavliv, O
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