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Epub 2024 Feb 28
doi: 10.1038/nature18646 96 PengQ.ChenX.LiangX.OuyangJ.WangQ.RenS.et al
This is achieved through: Dietary changes : reducing refined carbohydrates, saturated fats, and overall calorie intake Regular physical activity : at least 150 minutes of moderate-intensity exercise weekly, as recommended by UK Chief Medical Officers' guidelines Managing underlying conditions : optimising control of diabetes, hypertension, and dyslipidaemia to reduce cardiovascular risk Avoiding hepatotoxic substances : ideally avoiding alcohol entirely if you have liver disease
(GLP-1) Glucagon-like Peptide-1 GLP-1 mainly supports appetite control, delaying gastric emptying, and control blood sugar regulation
10.1038/s41467-017-01335-4 Nat
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