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In general i feel that L-Carnitine 100.000 is a top notch easy to consume supplement that tastes very nice in the Apple flavour allowing for this to easily be consumed on a regular basis to contribute to an improvement in energy levels in addition to enhancing the progress made during any fat loss based dieting phases, this is also higher dosed than many of the other liquid l-carnitine based supplements which i feel makes it a better value version to go for

Suggested Use: As a dietary supplement, take one capsule two times per day with water on an empty stomach or as recommended by your healthcare provider