The 12-week rotation protocol Week 1: Right abdomen, upper quadrant (above navel, right side) Week 2: Left abdomen, upper quadrant (above navel, left side) Week 3: Right anterior thigh, upper portion Week 4: Right abdomen, lower quadrant (below navel, right side) Week 5: Left abdomen, lower quadrant (below navel, left side) Week 6: Left anterior thigh, upper portion Week 7: Right abdomen, lateral (right side, toward hip) Week 8: Left abdomen, lateral (left side, toward hip) Week 9: Right anterior thigh, lower portion Week 10: Right upper arm (if partner available) or right abdomen central Week 11: Left anterior thigh, lower portion Week 12: Left upper arm (if partner available) or left abdomen central After week 12, restart the cycle
Autopens Autopens containing semaglutide (Ozempic, Wegovy) can deliver lower doses (0.25/0.5 mg), but note that this is the recommended starting dose for type II diabetes, so its probably every bit as powerful as Mounjaros 2.5mg starting dose
Additionally, incorporating strength training or muscle-building exercises, under medical guidance, can help you gain lean muscle mass and improve overall body composition
McElroy SL, Hudson JI, Mitchell JE, et al
Adding glutathione to another IV can be a cost effective option for people who already plan to receive an IV infusion
