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Similar content being viewed by others Subjects Introduction Obesity is a complex, multifactorial chronic disease characterized by excess adiposity, with or without abnormal distribution or function of adipose tissue, leading to adverse effects on health
Waiting until significant loss has occurred reduces potential for recovery
This more favorable hormonal milieu explains why GLP-1 weight loss tends to preserve more muscle mass, produce less hunger and psychological distress, and create a more sustainable long-term trajectory than equivalent weight loss from dieting alone
But while IGF-1 LR3 helps fat reduction, a person using it will experience weight gain because of the increase in pure-muscle weight
Here are some dietary considerations: High-Fiber Foods: Eating fiber-rich foods, such as fruits, vegetables, whole grains, legumes, and nuts, have been shown to stimulate GLP-1 secretion
