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The main ipamorelin side effect is increased appetite and weight gain, including fat gain

Finding Your Path Forward If you are currently struggling with your weight loss journey or are confused by the many options available, the best next step is to seek professional guidance

Its better to avoid sugary foods and drinks and opt for water or electrolyte solutions instead

Include high fiber foods like beans, legumes, vegetables, and whole grains, which help regulate blood sugar levels

Past research shows that most people taking a GLP-1 drug can expect to lose between 5% to 15% of their starting body weight over 1 year