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Some people are far more likely to run low on B12: Vegans and vegetarians, since B12 comes mainly from animal foods Older adults, because we absorb B12 less efficiently with age People with Crohn's, celiac, or other digestive conditions Anyone who has had gastric bypass or bowel surgery People taking metformin, antacids, or acid reducers long term Heavy alcohol users How B12 injections support weight loss Here is the honest version: B12 is not a fat-burning drug, and a shot will not melt away pounds on its own

Treatment plans are individualized, and long-term use is determined by a medical practitioner based on health goals and progress

Before committing to a complex alternating protocol between two existing medications, consider whether waiting for or transitioning to a next-generation option might serve your goals better

Withaar C, Meems LMG, Markousis-Mavrogenis G, Boogerd CJ, Sillje HHW, Schouten EM, et al

In emergencies Pharmacies may provide short-term supplies during appeals