It supports satiety
For many people, cravings are driven by unstable blood sugar, dopamine dysregulation, chronic stress, sleep disruption, inflammation, nutrient deficiencies, intestinal dysbiosis, or inadequate protein intake
However, according to Katie Emerson , MS, RD, CISSN, its benefits go well beyond basic wellness as it also plays a role in active nutrition and sports performance
Were yet to understand the long-term implications and impacts of GLP-1 and alcohol usage, but a shift to reduced liquid intake presents huge opportunities for the spirits business, he tells FoodNavigator Europe
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