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To help you remove the guesswork about this B vitamin duo, here's the lowdown on how B12 and folic acid supplements complement each other so you can "B" your healthiest self
Summers, Anne Thorburn, Esra Ogru, Robert Gianello, Woei-Jia Jiang, Frank M
Improves Brain Function Vitamin B12 is required by the body to make red blood cells, which carry oxygen to the brain and other organs
"Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency"
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