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Due to BVs short duration of action and the challenge of estimating its dosages, scientists and professionals have promoted and created alternate options, such as mixing polymers or nanoparticles (NPs) (Ojha et al., 2023

Massage gently for 3060 seconds

(The cost of B12 is pennies but the time for nurses to give the injection appears to be the saving here.) Some practices are enclosing diet sheets for patients to learn how to make sure they are eating foods containing B12

In fact, using the lowest effective dose is the approach most researchers recommend