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It may not be ideal to take vitamin D, B complex vitamins, and multivitamins at night
Vegans and vegetarians may not get enough B12 from their diet
Same Source, Different Sticker This is the uncomfortable truth nobody in the industry wants to talk about openly
2024 Dec 27;15:549-556
Most people can take oral vitamin B12 supplements , while others may require occasional injections if absorption is a concern
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