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"For those who have a severe deficiency, injections can quickly raise the level." Vitamin B12 injections are often self-administered Shanna Levine, a primary care physician and instructor of medicine at the Mount Sinai Health System, believes injections are the best way to get B12 if you have a deficiency
A clinical study estimated that 85% of patients come up short of the necessary vitamin B12 from their meals
Even then, coverage is hit or miss
Vitamin B12 is key to nerve health
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