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Chemistry alone wont be enough
And while experts advise moving for 30 minutes a day to get the benefits, you dont need to do it all at once
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Explored as a possible aid for recovery and lean-mass preservation in frail or catabolic populations, though a Merck-sponsored Phase 2b trial in elderly hip-fracture patients (Adunsky et al., 2011, Archives of Gerontology and Geriatrics, PMID 21067829) was halted early over a cardiac safety signal rather than demonstrating a clear functional benefit
This modification confers three critical advantages: Chemical stability: The acetyl group protects the sulfhydryl group from oxidation during transit through the GI tract the primary reason standard glutathione is degraded before absorption
