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While your body adapts, a few simple habits can make a big difference: Eat smaller, more frequent meals to avoid overloading your stomach Limit spicy, fatty, or fried foods, which can worsen symptoms Cut back on acidic drinks and foods like coffee, fizzy drinks, and alcohol Stay hydrated by sipping water regularly throughout the day Try fresh ginger, either in tea or added to meals, as it can help soothe nausea If nausea is not improving or is affecting your day to day life, our clinicians are here to support you with personalised advice and treatment options if needed

Triple the peptide, triple the water, same concentration

Some people may experience mild flushing or rare allergic reactions

Manufactured under strict GMP protocols with independent third-party HPLC-UV-MS verification

Proper abdominal injection technique Getting the technique right matters as much as choosing the right site