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Many foods are fortified with artificial vitamin B12, such as non-dairy milks and cereals, but these are not always optimally absorbed, so vegans must still be proactive about making sure they are not becoming deficient

For SQ injections, it also depends on where your body tends to carry more fat

Some protocols call for an initial loading phase (e.g

If you take a daily B12 supplement or multivitamin and your levels are mildly elevated (900 to 1,200 pg/mL), the most likely explanation is the supplement

Because IV infusions deliver nutrients directly into the bloodstream, reactions can sometimes manifest faster than with intramuscular injections