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The Basic Properties of B12 and Uses in Health Vitamin B12, also known as cobalamin, is a water-soluble vitamin essential for nerve function, red blood cell production, and DNA synthesis
Children were randomly assigned to 8-weeks of treatment with vitamin B 12 (methylcobalamin
A Mayo Clinic review concluded that there is no solid evidence that vitamin B 12 injections provide an energy boost or aid weight loss
People with Digestive Issues Certain gut conditions can hinder B12 absorption, for example, Crohns disease and celiac disease
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