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Target: upper-normal range for age, not supraphysiological Quarterly monitoring: IGF-1, fasting glucose, HbA1c

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Professor Kuhnle added: 'Very large amounts can cause liver damage that is why there are recommendations to not consume more than 800 mg/d (or around 10 cups) of green tea extract, and there are case-reports showing harm of other polyphenols when people consume large amounts

Researchers have also investigated the systemic effects of oral BPC-157, finding evidence of tissue-protective activity beyond the gastrointestinal tract in animal models

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