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Some things that increase oxidative stress include: Pollution and environmental toxins (3,4) UV light Chronic stress (5) Poor diet (6) Mold toxicity (7) Poor sleep Lack of exercise (8) Smoking Environmental toxins Infections Over time, this oxidative stress can damage your cells and drive up chronic inflammation a key factor in cellular dysfunction

The most important factor for any research protocol is consistency, so administering it at the same time each day is recommended