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Both of these consequences directly affect heart rhythm
10.2337/dcS15-3024 111 MarfellaR.BarbieriM.GrellaR.RizzoM
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So yeah, that would probably be one of the biggest things I've learned just to be more flexible with my fasting because I'm still averaging 20 hours a day, but I don't have to stick to the exact time every single day
As illustrated by the GLP-1 experience, such limitations can delay translation by decades without invalidating the underlying biology (Campbell and Drucker, 2013
