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Vitamin B12, also known as cobalamin, is a water-soluble vitamin essential for: Red blood cell formation Nervous system health DNA synthesis Brain function Energy metabolism A lack of vitamin B12 can lead to symptoms such as fatigue, depression, and memory problems, and if left untreated, it may even cause lasting neurological damage
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Sleep quality affects everything
many did the same thing with GLP-1s, selling them before patented manufacturers took control of the market
Deficiencies may manifest as neurological symptoms, including numbness, tingling, and cognitive disturbances
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