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Additionally, because the medication slows down digestion, certain foods (like fats or sugars) may not be absorbed properly, leading to sudden loose stools

Vitamin B12 , glycine , niacinamide , L-carnitine , and pyridoxine (vitamin B6) are popular additions

A solution that was previously clear but has become hazy, milky, or opaque may be experiencing protein aggregation, bacterial contamination, or chemical precipitation

Over time, this leads to better workout performance, faster recovery, and greater muscle growth, particularly helpful when losing weight and at risk of muscle loss

These mechanisms work identically in men and women