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(2015) cited above and in cosmetic-dermatology literature
Enhances hair and nail health with biotin
We can check related markers, review your medications, and consider your overall health
They are particularly beneficial for vegetarians and vegans (since B12 is found primarily in animal products), older adults with reduced absorption capacity, individuals with digestive conditions such as Crohn's disease or celiac disease, and anyone who has had gastric bypass surgery
He started on metformin and a couple of other medications, made lifestyle changes, and lost 20 pounds, improving his A1C (average blood sugar levels) from 10.5% to 7.2%
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