Ertek S, Cicero AFG, Caglar O, Erdogan G
Effect of grape pomace polyphenols with or without pectin on TMAO serum levels assessed by LC/MS-based assay: a preliminary clinical study on overweight/obese subjects
Also, eating a balanced diet can help prevent blood sugar surges, as protein, fat, and fiber may help slow glucose absorption (AHA 2014
Green tea and lemons may both possess powerful cancer-fighting properties
However, a 2022 study in the journal Nutrients found that one of the ingredients in Lemme, Morosil red orange fruit extract, helped participants lose a small amount of weight though notably while also eating a healthy diet and exercising compared to those taking a placebo