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Samantha Snashall, a registered dietitian at Ohio State Universitys Wexner Medical Center, said GLP-1 users should also try to meet the US Department of Agricultures recommended daily amount of fiber, which is around 14 grams for every 1,000 calories consumed

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What happens when collagen production declines: Beginning in your mid-20s, collagen production naturally decreases by 1-1.5% per year

PMID: 34436837