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Meals shrink

Women have lower total daily energy expenditures, so they tend to have fewer calories and total food to work within their daily eating

They are not approved for medical, diagnostic, or therapeutic use, and no instructions for preparation, administration, or dosage are or will be provided

Alcohol significantly suppresses REM sleep and, more importantly for our purposes, deep sleep (also known as slow-wave sleep)

"Physicians should be concerned about the increased risk of gallbladder or biliary disease associated with GLP-1 RA use, especially at the higher doses recommended for weight loss," the authors write