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American Family Physician, 96 (6), 384389
Youre at risk of vitamin B12 deficiency
As the fat cells disintegrate, they are metabolized and naturally eliminated from the body, resulting in a reduction of fat deposits
Vitamin B12 functions as a cofactor in cellular metabolism but possesses no thermogenic properties and does not directly influence adipose tissue metabolism or fat burning
When you feel good mentally, it becomes easier to make healthier choices and stay positive about your progress
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