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Karbalay-Doust S et al
It is commonly used in recovery and stress-modulation protocols to promote improved sleep quality, nocturnal growth hormone release, and next-day mental clarity
Supplementary Information ESM 1 (download DOCX (DOCX 32 kb) Rights and permissions Open Access This article is licensed under a Creative Commons Attribution 4.0 International License, which permits use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons licence, and indicate if changes were made
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