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B12 vitamins are essential for proper brain function and nerve function
Instead, experts recommend that you take specific B12 pills which contain around 1,000 micrograms of B12 each day, as opposed to the approximate 250mg in regular supplements
Visit our full Vitamin Shot Bar here: Talk to your doctor before trying B12 supplements
The process typically begins with a serum B12 blood test to measure the current concentration in your bloodstream
Its also a good idea to ask about pricing
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