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For chronic issues, maintenance may be needed
It can also improve your mood and reduce anxiety, especially for people who are low in B vitamins
The gap between optimal and suboptimal timing isn't just theoretical
Reductions in depressive symptoms have been demonstrated following a single subanesthetic ketamine infusion, including in cases of treatment-resistant depression 2
It takes about 90 days for your older, deficient cells to expire and be completely replaced by healthy ones
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