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Oral Supplements: These are easy to take at home but require daily intake for consistent results
[2] For most individuals taking standard B12 supplements as recommended by healthcare professionals, the risk of harmful effects remains extremely low
Whether short term or long, being on B12 might be easier for you if you learn how to self inject B12 and handle at home injections yourself
None of that is complicated for a trained professional, and that is the point worth stressing
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