glutathione inflammation Primes T Cell Metabolism for Oxidative Stress and Heart Disease:

Kim, M., Jo, H., Jung, G

When it binds to copper ions, it forms the GHK-Cu complex, which plays a role in wound healing, collagen synthesis, and skin repair

By age 60, that concentration has fallen to approximately 80 ng/mL, a 60% decline that correlates directly with reduced healing capacity, collagen loss, and visible aging

These all contribute to oxidative stress overload linked to premature ageing not just from a skin perspective, but in all our body tissues including our heart and brain cells

Start low and slow for example, two nights per week for the first two weeks and increase frequency as tolerance builds