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As with any addition to your regimen, you should talk it over with your doctor before starting, but supplements can be a great way to get the vitamins youre missing back to normal levels

It also helps the liver to process toxins, helps with DNA and protein synthesis, and regulates both the nitric oxide cycle and the metabolism of iron

While this supplement is generally safe for daily use, some people may experience mild side effects like bloating, gas, or mild abdominal cramps

2014 paper demonstrating Dihexa's synaptogenic effects through the HGF/c-Met system was retracted in April 2025 (PMID: 40312093)