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Key antioxidant benefits include: Neutralising free radicals caused by pollution, UV exposure, and stress Preventing oxidative damage Supporting immunity Slowing down cellular ageing These actions not only benefit the skin but also your overall wellness

Ultimately, I suggest researching the various types of bacteriostatic waters available before making a purchase

You eat a vegetarian or vegan diet

B12 (Cobalamin): Helps prevent maternal anemia, supports red blood cell formation, and boosts energy We offer pregnancy-safe B12 and B complex drips and injections And they're personalised for each trimester or breastfeeding stage

When levels fall, you feel it: harder efforts at the same pace, slower recovery, less energy between sessions