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doi: 10.1016/B978-0-12-800101-1.00002-8

[15] Since choline breaks down fat as an energy source, choline supplementation caused rapid fat and weight loss in female athletes

Catechins, known as dihydroflavonols, are natural flavonoids present in green tea and other beverages, including catechin, epicatechin (EC), and epigallocatechin-3-gallate (EGCG) [122, 128]

Glutathione from food is not absorbed very well, and storage and heating also reduce the amount in foods

This approach has allowed hundreds of patients to stay on their medications and reap the health benefits of taking GLP-1 drugs, leading to the dual benefit of lower costs for employers and health plans, and a higher quality of life for patients