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According to NHS guidelines: Below 200 ng/L (148 pmol/L) Generally indicates deficiency Below 100 ng/L (75 pmol/L) Usually shows clinical or metabolic evidence of deficiency Most healthy people have levels around 500 ng/L However, its worth noting that some people experience symptoms even with B12 levels in the normal range, particularly older adults

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Vitamin B12 injections should always be prescribed by a doctor, who can advise the dose, frequency of application and treatment duration, all which vary depending on the condition being treated

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How To Give Yourself A B12 Injection Navigating the health and wellness world can be challenging sometimes