When your memory, recall, and mental organization improve, daily challenges often feel less overwhelming, and it becomes easier to stay calm and confident in busy or high-pressure situations
Autoimmunity in centenarians
Metformin , the first-line type 2 diabetes drug and an AMPK activator, has cognitive data that are observational and inconsistent, and it lowers BDNF, a growth factor the brain relies on and that exercise raises, which is a reason for caution in a healthy brain
From the best skin rejuvenating, wrinkle-reducing serums and face creams to hydrating balms and more, keep reading for some of the top summer beauty products approved by experts
Clinical significance is unknown, but caution is reasonable