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During this phase, focus on: Picking a consistent injection day each week Monitoring appetite changes and GI symptoms Staying well-hydrated and eating smaller, more frequent meals if nausea occurs Keeping a brief symptom log to share with your physician Common experiences during this phase include reduced appetite (which is the intended effect), mild nausea, occasional bloating, and changes in bowel habits

Paulas Choice still remains one of my favorite skincare brands

Using retinol at night can help speed up cellular turnover, and by using the methylene blue skincare in the morning, it has more of a healing and protective effect on the skin

Thats why IV therapy is preferred in clinical settings, especially when the goal is visible skin improvement and overall cellular support

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