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NAC works by replenishing glutathione (27), the bodys master antioxidant, helping to protect brain cells and support recovery

Prioritize cooked veggies, peeled fruits, oats, chia, ground flax, and lentils/beans in small amounts

Week two: finding your rhythm By the second week, the initial novelty wears off and you begin adjusting: Side effects may peak : For some patients, GI symptoms like nausea or bloating are at their worst during the first two weeks, then begin to fade

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We provide medical evaluation, body composition analysis, nutrition counseling, exercise counseling, lab review, and follow-up support