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NCDs, including cardiovascular diseases, diabetes, cancers, chronic respiratory conditions, and obesity, account for 74% of global deaths
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Harnessing adipogenesis to prevent obesity
Creatine is particularly valuable during caloric restriction because it helps maintain training intensity when energy availability is reduced
Nearly half of participants on the highest dose 45.3% lost 30% or more of their body weight, a threshold historically associated only with bariatric surgery
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