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[88] [89] [90] Methylcobalamin has been identified in Chlorella vulgaris
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Diabetes patients face particular vulnerability due to metformin therapy, which significantly impairs B12 absorption over time
Although the vitamin sounds like a single vitamin, there are in fact eight B vitamins that are more of less prevalent in different foodstuffs, and regularly added as fortification to breads and cereals, for example - thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate/folacin or folic acid (B9) and cobalamins (B12)
Together, they play a crucial role in our bodily functions
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