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What they rarely consider is that one of the most powerful cognitive modulators in the human body has been circulating in your bloodstream since puberty

There is no published human safety or efficacy data, no reproductive- or developmental-toxicology research, no studies in hepatic or renal impairment, and no drug-interaction studies

This can be aggravated by chronic use of prescription and non-prescription acid blockers

Because of this, taking more than the recommended dosage of Vitamin B-12 will neither help nor harm you unless you have an actual problem with deficiency

Other causes include strict vegan diets, malabsorption disorders (coeliac disease, Crohn's disease), gastrointestinal surgery, and long-term use of medications such as metformin or proton pump inhibitors