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The vitamins links to increased energy have also made B12 popular among some dieters and weight loss clinicsthe thinking being that more energy will translate to more exercise
If you are unsure whether you need both supplements, or if you are taking other medications or have underlying health conditions, consult your GP or pharmacist
Mens bodies are constantly under pressurefrom physical demands at work or the gym, to lifestyle factors like alcohol use or poor sleep
Digestive conditions can do the same
The reality is more nuanced: The critical difference is clinical validation depth
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