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Its used to address conditions like inflammatory bowel disease (IBD), leaky gut syndrome, and ulcers
Vitamin C is a well-known antioxidant, a co-factor for collagen synthesis, helpful in carnitine and catecholamine biosynthesis, and also it facilitates dietary iron absorption
Nutritionist Keri Gans, R.D., author of The Small Change Diet , agrees, adding that "As long as you are following the recommended dosage, zinc is safe to be consumed daily." Additionally, Surampudi points out that there are some groups of people that have particular trouble getting enough zinc and for whom daily supplementation should be top of mind (and often, in direct partnership with their health care provider): People who have health issues or procedures that reduce absorption of minerals in the gut or in which surface area of the gut is more limited
Suitable for all skin types, including sensitive skin
Methylated B12 Attia says that one reason he takes methylated B12 is to mitigate homocysteinean amino acid increased during the metabolism of another amino acid (methionine)which is associated with increased inflammation
