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EFSA Journal, 16(4), e05239

This is a core component of the personalized programs we facilitate, where the focus is on what works best for your body rather than a one-size-fits-all approach

Move more In additional to all those other benefits (heart health, more energy, enhanced cognitive function, better mood) physical activity has been shown to boost glutathione levels, reduce oxidative stress and support the bodys antioxidant defenses

The standard study witnessed that the majority of patients, around 70% experience side effects