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This can be risky because an untreated B12 deficiency could lead to nerve issues down the line

Although there is little evidence to show that people with normal levels of vitamin B12 (also known as Cobalamin) will receive health benefits (either through increased energy or weight loss) associated with injections of Hydroxocobalamin, it is clear that the popular press and private clinics private clinics promoting treatments is resulting in more people receiving these injections

Among all these, vitamin B12 is seen as a commonly deficient nutrient

This can be particularly helpful if your diet doesn't include many B12-rich foods, such as meat, fish, eggs or dairy

Vitamin B12 deficiency causes many skin conditions like hyperpigmentation, acne, eczema, psoriasis, vitiligo and can lead to hair problems