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Sleep restriction increases ghrelin (hunger) and decreases leptin (satiety), while elevated cortisol from stress promotes abdominal fat storage and increases cravings

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Plus, we'll delve into whether these medications live up to the hypeand discuss who should really foot the bill

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That may sound a little scary, but the device makes it easy, explains Martin, who is also medical director of the primary care program at K Health, a virtual primary care practice headquartered in New York City