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The right approach starts with understanding your body your labs, your history, your goals and then matching the right tools to the job

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Alcohol has blood-thinning properties that can become a problem for certain people who take blood thinners, such as anticoagulants or antiplatelet agents

Peter explores the science behind these substances including how and why theyve become so prevalent, the extent of our exposure, and the potential risks to our health

It would, however, be extremely surprising to find a professional in that same bucket, just given the number of organizations now testing athletes