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If you are not sure whether this option is right for you, the LUX Wellness team can help guide you based on your goals

OC is an osteoblast specific marker that directly reflects bone formation activity

You can get most of your B12 intake from common foods, like meat, dairy, fish, or fortified foods like bread or cereal

Vitamin B12 supplements can help treat or prevent a vitamin B12 deficiency, which can be serious and Not everyone needs to take a vitamin B12 supplement, as However, healthcare professionals may recommend vitamin B12 supplements for certain populations, including: people following a vegan diet older adults people who have had gastrointestinal surgery people who have nutrient absorption issues people with dietary restrictions People taking certain long-term medications, such as metformin and proton pump inhibitors, may also benefit from a supplement, as these medications can affect absorption of vitamin B12

Zaleska-Dorobisz, U