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Individuals using GLP-1 therapies may experience different levels of appetite suppression, digestive changes, and metabolic responses, making it difficult to design a one-size-fits-all nutrition solution
Current guidelines recommend alpha-2-delta calcium channel ligands (gabapentin, pregabalin, or FDA-approved gabapentin enacarbil) as first-line pharmacological treatment
Answer: To relieve constipation on semaglutide or tirzepatide, increase fluid intake, gradually add soluble fiber (such as psyllium husk), remain physically active, and use an osmotic laxative (such as polyethylene glycol) if needed
GLOW is not usable in-competition
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