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This is especially important for: women in perimenopause or menopause (check out our more in-depth post on why losing weight gets harder as we age here.) adults over 40 patients losing weight rapidly people who are not strength training anyone eating in a calorie deficit due to appetite suppression Protein can also help to enhance weight loss and prime your body for easier weight maintenance by: improving fullness and satisfaction reducing cravings stabilizing energy levels supporting workout recovery improving overall body composition during weight loss In simple terms, eating enough protein can help ensure the weight you lose is primarily fat, not muscle
Lifestyle Changes As with any weight-loss treatment, GLP-1s work best when incorporated into a healthy lifestyle
Things that you talked about before and this is why when you go to a fertility clinic, they might tell you, you have to get your BMI down, which I'm like, that's not the best way to talk about someone's body composition
Vudu et al
Our program is tailored to each individuals needs and includes regular check-ins with a healthcare provider at our office to monitor progress and adjust the program as needed
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